Sunday, April 4, 2010

So I Decided To Learn How To Blog

I'm evaluating a multi-media course on blogging from the folks at Simpleology. For a while, they're letting you snag it for free if you post about it on your blog.

It covers:

  • The best blogging techniques.
  • How to get traffic to your blog.
  • How to turn your blog into money.

I'll let you know what I think once I've had a chance to check it out. Meanwhile, go grab yours while it's still free.

Tuesday, March 30, 2010

Express Yourself ... TMI Kuwait

I just love Toastmasters. It's one place to find good supportive company, enjoy your time, and improve on your communicative talents. I enjoy it so much I spent an entire day creating a video to spread the word around its creative and enjoyable environment. Enjoy!





And here's a picture of our club members (Al-Koot Toastmasters):







Monday, November 9, 2009

Nov. 9, 2009


Dear Abdulrahman:

  1. You finished the Template Method Pattern and learned a lot from it. Thank you very much.
  2. You had FOUR cups of green drinks today. Very Very healthy. Thank you very much.
  3. You watched the third lecture from the Games People Play series. Thank you very very much.
  4. You trained on all the Dvorak layout letters using the RapidTyping training software. You're contiuously improving, adding more and more to the skill, and showing a lot of potential. Thank you very very much.
  5. You finished the Bit Literacy book and reviewed some of your notes and highlights. Very very informative. COMPLETION ^_^ Thank you very much.
  6. You read another 3% of Positive Energy. Total so far is 78%. Thank you very much.
  7. Having another 10-minute session of Image Streaming. Thank you so very much.

Sunday, November 8, 2009

Nov. 8, 2009


Dear Abdulrahman:

  1. You are still continuing with the great positive supportive habbit of VAKS and FFA deposits. Thank you very much.
  2. You had 2 cups of green drinks to keep alkalized. Thank you so very much.
  3. You've been hydrating very very well today. Thank you bunches.
  4. You finished 2 very insightful amazing Design Patterns today: the command pattern and the adapter pattern. Very very useful and proffesional knowledge you're investig your time in. Thank you very very much.
  5. You watched the third lecture in the Games People Play series and got introduced, among many, to the great tools of Game Tree and Nash Equilibrium. Thank you very much.
  6. Tested whether the payment requests are going to the ops director when they are required to. Thank you very much.
  7. Adding another fruitful Image Streaming session to your arsenal of bridging your two hemispheres. Thank you deeply and sincerely.
  8. Reinforced the first lesson on Dvorak layout and started learning the second lesson ( PY FG ). Thank you very very much.

Saturday, November 7, 2009

Nov. 7, 2009


Dear Abdulrahman:

  1. You went to the gym first thing in the morning and did a fruitful workout B. Thank you very much.
  2. You learned from the instructor how to do weighted hyperextensions for the strength of your lower back. Thank you very much.
  3. You read another section from Bit Literacy. Total so far is 80%. Thank you so very much.
  4. You're applying so much from what you learning. Already installed the DVORAK layout on your OS and took lesson #1 on how to use the layout. Much Much more efficient. Thank you so much.
  5. You finished 2 Design Patterns today: Factories & the Singleton. Thank you deeply and sincerely.
  6. You've had 3 big cups of green drinks today. Really really thank you.
  7. You accepted the amazing invitation from Anas to go to QualityNet's open day and had an amazing time there. You played football. Ate plenty of salads and minimum meat. And most importantly, you got yourself involved with the awesome child-like play of trampoline; the ultimate joy experience. Thank you very much.
  8. You remembered to keep some Sajj sandwiches for mom and dad when they come. Thank you thank you thank you.
  9. You bought a football, sand toys, and a kite to enrich this day's play experience. Thank you very much.
  10. You thanked Anas sincerely for the invitation. Thank you very much.
  11. You thanked the Sajj guy by the name. Very thoughtful of you. Thank you very much.

Thursday, November 5, 2009

Nov. 5, 2009


Dear Abdulrahman:

  1. You had 2 cups of green drinks. Thank you very much.
  2. You incorporated uploading and analyzing invoices into your system. Thank you very much.
  3. You read about the second design pattern (Observer Pattern) and learned a lot from it. Awesome stuff. Thank you sincerely. Thanks.
  4. You're already into the third one (Decorator Pattern) and are immensely enjoying it. Thank you very much.
  5. You watched and took notes from the second lecture from Games People Play. Thank you so very much.
  6. You read another 5% from Positive Energy. Total so far is 75%. Thank you very much.
  7. You fixed and made cautions to prevent the issue occuring from strange file names uploaded to the system. Thank you very much.

Wednesday, November 4, 2009

Nov. 4, 2009


Dear Abdulrahman:
  1. You went to the gym first thing in the morning to exercise your body. Thank you.
  2. You were very flexible in shifting from swimming (which wasn't practical without changing clothes) to treadmill running. Thank you.
  3. You had FOUR cups of green drinks today. Really really amazing alertness. Thank you so very much, dear.
  4. You read another 3% from Positive Energy. Total so far is 70%. Thank you so very much.
  5. You added the company's logo to the printout feature. Thank you very much.
  6. You locked the printout version to prevent anyone from messing out with it. Thank you very much.
  7. You solved the several issues that rised today with the system and persevered through them very deligently. Thank you.
  8. You had an insightful session with Dr. Buti. Thank you very much.
  9. You read a major part of this amazing book "Head First Design Patterns" and you are already in love with every beaming page of it. You're learning SO much from it at the speed of light and wish you could not leave it until you're done with it. EXtremely engaging. Thank you for this amazing choice. Thank you.

Nov. 3, 2009

Dear Abdulrahman:
  1. You had 2 cups of green drinks. Thank you very much.
  2. You took the two supplements and kept the regimen. Thank you very much.
  3. You wrote your own awesome application for mirroring all files from one drive to the other. You followed sound logic and applied the "No-Magic-Strings-or-Numerals" rule of thumb to your development. You debugged it very professionally and utilized threading and I/O skills learned in your MCPD studying. Thank you very very very much.
  4. You allowed yourself to sleep early (10 PM) and have some extra rest. Thank you very much.
  5. You read another 5% of Bit literacy. Total so far is 67%. Thank you very much.

Monday, November 2, 2009

Nov. 2, 2009


Dear Abdulrahman:
  1. You went to the gym first thing in the morning and did the workout A. Thank you.
  2. You had three cups of green drinks. Very healthy. Thank you very much.
  3. You read another 3% from Positive Energy. Total so far is 68%. Thank you.
  4. You read another 1% from Bit Literacy. Total so far is 66%. Thank you
  5. You finalized the salary sheet at work. Thank you very much.
  6. You lead the Toastmasters meeting very very effectively and had such a great growth in the number of members we have. Thank you very much.
  7. You took Reem with you to the meeting and left a very positive impression about the organization in her mind. Thank you very deeply.
  8. You took the role of general evaluator and handled it very well. Very observant notes you took. Thank you very much.
  9. You won the Best Table Topics award on the topic of sleeping and dreams. Thank you very much.
  10. You walked Faisal through the system. Helped him understand the simplicity of it and the great value it provides for the company. Thank you very much.

Sunday, November 1, 2009

Nov. 1, 2009


Dear Abdulrahman:

  1. You had two cups of green drinks. Vibrant green energy. Thank you.
  2. Two Supplements. Thank you very much.
  3. You concluded the listening sessions of "The Now Habit" in your automobile university. Thank you very much :-)
  4. You got the entire series of Games People Play, watched the first lecture introducing the concept of Game Theory and took active notes. Thank you very much.
  5. You reviewed the interview of Tony Robbins with the founders of the Static Contraction Training to get a better grasp of the practice. Thank you very much.
  6. You read another 3% of Bit Literacy. Total so far is 65%. Thank you Thank you Thank you.
  7. You had over 1.5 Liters of water today. Hyderation to the max. Thank you.
  8. Having at least 10 minutes of Image Streaming before going to bed. Thank you very much.

Notes from Static Contraction Interview



* Range of motion has nothing to do with stimulation and which muscles you strengthen, so use your strongest range.


* Overtraining happens the moment you go to the gym too soon.

* The moment the weight starts going down. You can't hold it anymore.

Saturday, October 31, 2009

Oct. 31, 2009


Dear Abdulrahman:

  1. You shared the beautiful dream you had about your grandfather's inspiring tons of people. You rejoiced in the interpretation she gave to you. Thank you.
  2. You did the end-of-month closing of your JARS. Thank you very much.
  3. You read another 5% from Positive Energy. Total so far is 60%. Thank you very deeply.
  4. You read another 7% from Bit Literacy. Total so far is 62%. Thank you so much.
  5. You went to visit Dr. Jamal to warm his house after surviving his illness. Thank you.
  6. You spent time having playful fun with Omar and Duha through the game of Takh Teekh. Thank you very much.
  7. You helped mom and dad with unloading and then re-loading the fridge for repairing it. Thank you very much.
  8. You helped Duha with her homework by providing some postal stamps you got from Uzbakistan. Thank you very much.

Friday, October 30, 2009

Wealth Conditioning -- Day 90


  1. Attitudes of Wealth Declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for Big Dream. "I am feeding a million person in need" Yes!
  4. Act in spite of:

    - I will have a total of at least 20 minutes of Image Streming tomorrow. Yes!
  5. Dear Abdulrahman:

    - You are completing this 90 Frekin' Awesome days program today. I am SOO proud of you. You are starting a ritual of Image Streaming sessions everyday. Thank you so much.

    - You had 2 big cups of green drinks. Thank you so very much.

    - You read another 5% from Positive Energy. Amazing knowledge on the power of energy-based creatvity. Total so far is 55%. Thank you very much.

    - You read another 5% from Bit Literacy. Total so far is 55%. Thank you so much.

    - You went to the gym for workout B. And did great. Thank you for taking care of your temple. Thank you.

    - You took your siblings and mom to the garden to have some really great playful fun. Thank you very much.

    - You helped Khaled Hinnawi with his English homework. Thank you deeply.

    - You received compliments openly, graciously, and without resistance. Thank you very much.

MUCH much LoVE *.*

Thursday, October 29, 2009

Wealth Conditioning -- Day 89


  1. Attitudes of Wealth Declaraions. Done!
  2. Deposit to FFA. Done!
  3. VAKS for Financial Freedom. Done!
  4. References for Ability and Deservedness:

    - I am an excellent money manager. I handle my income and my expenses very harmoniously and educate myself very highly on how to handle green energy in the most effective way. Yes!

    - I am a freakin' warrior. I will do whatever it takes.

    - I am a continuous learner. Always growing. Always learning more. Very powerful application of cutting-edge knowledge and techniques . Yes
  5. Dear Abdulrahman:

    - You had 2 cups of green drinks. Thank you.

    - You dealth with your flat tire situation very reseliently. Thank you.

    - You remembered to take a recharged AAA battery to your car for the mp3 player to listen to the amazing lessons of "The Now Habbit". You also took a spare one for immediate replacement. Thank you very much.

    - You hydrated your body very very well today. Thank you very much.

    - You read another 4% from Positive Energy. Total so far is 50%. Thank you.

    - You treated yourself to a long session of Big Bang theory. Thank you very much for all the internal laughter.

    - You communicated and connected with so many many friends on this birthday occasion. You were so receptive of their wishes and feelings, rather than immediately bouncing it back in the form of a counter-compliment. You take time to internally accept, receive, and say thank you. Thank you very much.

Happy 22nd Birthday, genius! Much Love :-)

Wednesday, October 28, 2009

Wealth Conditioning -- Day 88


  1. Attitudes of Wealth Declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for supportive belief around money and wealth: "I have positive beliefs around wealth and money"
  4. Belief in Value:

    I am an amazing solution provider. Very calm and laser-focused with logic and code. Artistic and in the flow with arts and design. I utilize technology to give the leaders and decision makers all the available relevant, timely, accurate, data clues that optimize the decision to the max. I am an enabler of solutions, and endless super-fast possibilities through my highly acclaimed talent in system design. I also have a knack for awesome computer graphics to adorn all the usefulness of any system with catchy friendly easy-on-the-eye visuals. Yes Yes Yes. I am also a continuous non-stop everyday learner. A fantastic team-player. Thank you.
  5. Dear Abdulrahman:

    - You handled the challenges withing the system today very effectively and resolved them all in the same day. Thank you very much.

    -You made the website compatible with all browsers including Firefox and IE 8. Thanks very very much.

    - You walked Ahmad through the process of tracking and taking action with requests. Thank you.

    - You had 2 cups of green drinks. Thank you very much.

    - You went to the swimming pool first thing in the morning and treated yourself with a warm hot lovely jacuzee session. Very soothing and cleansing. Thank you so very deeply.

    - You went to the thrid day of GO3 and were so engaged in all the activities and lessons. You won the competeion of image streaming to a partner who is drawing. You're super cool there. I loved it. Thank you very much.

    - You connected with all your friends in the re-union dinner. So much love and great memories. Thank you.

    - You asked Afnan to bring you the amazing hilariousness of Big Bang theory so that you can watch more of it. Thank you very much.

Have the most fantabulous of nights! See ya :)

Tuesday, October 27, 2009

Wealth Conditioning -- Day 87


  1. Attitudes of Wealth Declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for current or short term desire. "I am a now-habit magnificent producer" Yes
  4. Visualization:

    - I am in Tony Robbins uneash the power within event. He is rocking our world. Our internal and external realities are shifting massively. I am feeling super jazzed. Energised to my core. I know I can do everything.I am unstoppable. We are dancing ike crazy. We are repeating with utter convictionour powerful incantations of power and fulfillment. I hear the roaring of the audience of soon to unfold masters. I hear the upbeat music. I see all the moving lights for dancing. I feel blessed and soooo blissful.
  5. Dear Abdulrahman:

    - You had 3 cups of green drinks. Thank you very much.

    - You finished Chapter 3 from ASP.NET Social Networking and your learning so many exciting things from it. Thank you very much.

    - You're learning more and more about the MVC framework of web development. So much more structured, neat, and easier to deal with and test. Thank you very much.

    - You've been taking concious breathes very often during the day. I noticed that. Thank you sincerely and deeply. Thank you.

    - You kept the principles of bit literacy in managing your email accounts. Thank you.

    - You asked for your internet access to be renewed at work. Thank you very much.

    - You went to the second day of GO3. You remembered to bring the manual. You also took very important notes. Thank you very much.

    - You felt deep gratitude for your ability to communiate in English. Something many many countless people around the globe can only long for. Thank you very much.

    - You brought bread and falafel back home. Thank you very much.

    - You asked the local sea food restaurant if he can cook for your mom. Thank you very much.

Monday, October 26, 2009

Wealth Conditioning -- Day 86


  1. Attitudes of Wealth Declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for Big Dream. "I am attending Peak Potential's Wizard Training Camp" Yes!
  4. Purpose for Money:

    - I am enjoying all the lovely wonders of diving into the world's most beautiful breathtaking sites, locations, sceneries, and magical places. Yes Yes Yes.

    - I have the capacity to grow exponentially through all the courses, seminars, programs, training, coaching, events, camps that my amazing wealth can afford me. Thank you.

    - I own my own mansion and luxurious Lexus car.

    - I am an amazingly expanded and growing person now. All this wealth came from becoming the person to whom this wealth belongs to going through all the growth and expansion that becoming wealthy brings to me. Yes.

    - I have much more power to inspire and make the world a better place to live in.
  5. Dear Abdulrahman:

    - You went to the gym first thing in the morning and did workout A. Thank you very much.

    - You had 2 cups of green drinks. Thank you very much.

    - You summarized the weeks attendance. Thank you.

    - You helped Nariman learn how to use the PRD system. Thank you.

    - Started on adding the printing feature and contiued to tweak it until the print out looked great. Thank you.

    - You courageously communicated with Faisal regarding the internet connectio issue. Thank you.

    - You reminded Martin about the salaries for October. Thank you very much.

    - You went to the GO3 training and ASKED for getting registered even though you haven't planned for it. Money afforded you the opportunity to get inside. And you actively participated in it. Thank you very much, dear.

    - You're showing more and more love towards your self. Very healthy. I love it. Thank you very very much. Thank you.

Have a miraculous night! See you tomorrow :)

Sunday, October 25, 2009

Wealth Conditioning -- Day 85


  1. Attitudes of wealth declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for Financial Freedom. Done!
  4. Clarity of Intention:

    "I have over $15,000 a month in passive income"

    How do you feel having this as your reality:

    I feel so enlightened and joyous. I feel so much love. All the financial energy and money I have is an amazing material expression of love, joy, growth, and empowerment. I can afford to make my own choices and decisions no matter what. I love all the joy I can live in especially as I witness the most absorbing of all natural places. Thank you Thank you Thank you.
  5. Dear Abdulrahman:

    - You had 2 cups of green drinks. Thank you.

    - You took 2 supplements. Thank you.

    - You reviewed a very helpful summary of several chapters from "The Now Habit" Thank you Thank you Thank you.

    - You finished the text description of the company's values, vision, operations, and branches. Thank you thank you thank you.

    - You installed flash for the team leader. Thank you very much.

    - You received your Touch Typist certificate. Thank you very much.

    - You laminated all three certificates. Thank you deeply.

    - You got yourself a pair of swimming goggles and gloves to add to your A+ self-care when at the gym. Thank you so very deeply. Thanks truly.

    - You got mom her veggies that she wanted. Thank you.

    - You glided by Jareer's newcomer books and registered two titles that you'd love to read. Thank you very much.

    - You kept track of all the conscious spending that you made today. Thank you.

    - You applied zero-count to your work inbox. So much lighter and alive. Thank you very very much, dear.

    - You smiled from your heart to some workers you don't know at the company. Thank you very much.

    - Welcomed Jason to the team very wholeheartedly through email. Thank you.

Saturday, October 24, 2009

Wealth Conditioning -- Day 84


  1. Attitudes of Wealth Declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for supportive belief around money and wealth. "I have positive beliefs around money and wealth" Yes!
  4. Appreciation & Gratitude:

    - I am so happy and grateful now that I am at the dawn of completion for this program. I have been adamant about it regardless of whatever. Thank you Thank you Thank you.

    - Thank you so much for my amazing health that I enjoy. My body is always strong, hydrated, and vibrant. Thank you very very much.

    - I am so happy and grateful now for the amazing joy I have every day in the gym. I look forward to waking up every day for the amazement joy that I am gonna have. Thank you thank you thank you.

    - I am so happy and grateful now for the connection I have to Harv Eker and his teachings through Facebook. Thank you.

    - Thank you sooooo much for Judith Orloff and her amazing book "Positive Energy" I love every page of it to pieces. Thank you very much.

    - Thank you so much for the amazing knowledge and wisdom that I am applying in my life through bit literacy. Thank you Mark Hurst. Lovely liberating freedom.

    - Thank you so much for my brother Omar and sister Duha. Every day there's an special Divine serving of laughter that is mostly channled through those two beautiful souls. Thank you very much.

    - Thank you so much for my dear professor Dr. Hamid Al Qaheri. He's a rare real gem of my personal and academic life. Thank you so much.

    - I am so happy and grateful now for my amazing dutiful car. Every day reliance and high performance. Thank you so much.

    - Thank you so much for me. My physical self, my spiritual self, my mindful presence, my knowledge and supportive beliefs. Thank you so much for the totality of the gift that is me. I am so happy to be me. Thank you.

    - I am so happy and grateful now that I have completed the MCPD - Web program and received the certificate. I deserve all success and wealth that I desire and more. Thank you thank you thank you.

    - Thank you so ever deeply for the great circle of supportive friends who are so happy and delighted that I am getting more and more successful every day. Thank you.

    - Thank you so much for my great touch typing ability. I love the speed it generates and the time it saves. Thank you so much.


    Choose one and describe how it makes you feel:

    I am so especially grateful for my health. The availablity of every day high positive energy to vibrantly supercharge every acitvity I involve myself in is just amazing. I feel powerful and empowered, I feel joy, I feel the vibrance and fragrance of life. I smile with the entirety of my being, body and soul. My heart smiles and all my body smiles. I love the sensation. Thank you thank you thank you.
  5. Dear Abdulrahman:

    - You went to the gym first thing in the morning and had a blast swimming and then treating your self to a hot pampering jakoozi session. You also enjoying watching the informative Wild channel while swimming. Thank you.

    - You remembered the reception clerk's name: Steven and greeted him in the morning. Thank you.

    - You had 2 big cups of green drinks. Thank you very much.

    -You're keeping your email count to absolute zero. You're enjoying all the benefits of immediate application of what you learn in bit literacy. Thank you thank you thank you.

    - You read another 5% from Positive Energy. Total so far is 45%. Thank you deeply.

    - You read another section from Bit Literacy (entering chapter 7). Total so far is 43%. Thank you very very much :)

    - You kept your commitment to finishing the second chapter from ASP.NET Social Networking. Lot's of technical and architechtural insights. I see loads of potential growth in this book. Thank you very much for this choice. Thank you.

    - You treated yourself to an intriguing episode of MythBusters on Dimpled Golf Ball effects. Thank you very much.

    - You rested in the afternoon and had a delicious power nap. Thank you very much.

Have a marvellous restful night, dear. See you tomorrow.

Friday, October 23, 2009

Wealth Conditioning -- Day 83


  1. Attitudes of Wealth Declarations. Done!
  2. Deposit to FFA. Done!
  3. VAKS for current or short-term desire. "I have an amazing connection to my creative flow" Yes!
  4. Act in spite of

    I will Finish chapter 2 of ASP.NET Social Networking tomorrow. Yes!
  5. Dear Abdulrahman:

    - You had a very energising morning walk with mom. Thank you.

    - You explained to mom your position on being responsible for teaching kids. Thank you.

    - You read another 2% from Positive Energy. Total so far is 40%. Thank you very much.

    - You read another section from Bit Literacy. Thank you very much.

    - You had 1 big cup of green drinks. Thank you so much.

    - You gave your scalp a very soothing massage. Thank you very much.

    - You went to Khalo's and had a great social gathering with them. Thank you very much.

    - You congratulated Abu Humam for his new job very warmly and sincerely. Thank you.

    - You organized the Inshad meeting tonight and played an active role within it. Thank you very much.